Physical Symptoms: These are sensations, or changes, in the body that can be observed or felt. Common physical symptoms include:

• Pain or discomfort (such as headaches, muscle aches, or stomach pain)
• Fatigue or lack of energy
• Changes in appetite or weight
• Digestive issues (e.g., nausea, bloating, constipation, diarrhea)
• Respiratory problems (e.g., cough, shortness of breath)
• Skin issues (e.g., rashes, itching, redness)
• Sleep disturbances

Emotional and Mental Symptoms: These refer to changes in mood, cognition, or emotional well-being. They can include:

• Anxiety or excessive worry
• Depression or persistent sadness
• Irritability or mood swings
• Difficulty concentrating or making decisions
• Memory problems
• Changes in motivation or interest in activities
• Feelings of hopelessness or worthlessness

Energetic Symptoms: In some energy healing modalities, imbalances in energy flow may be associated with specific sensations or experiences, such as:

• Feeling a heaviness or blockage in certain areas of the body
• Sensations of tingling, warmth, or coolness in the body
• Feeling drained or lacking vitality
• Sensitivity to energy or environmental stimuli